REST & RECOVER
WITH MASSAGE THERAPY
OUR MASSAGE SERVICES:
MASSAGE THERAPY
Massage therapy provides relaxation and can increase mobility for all, including:
athletes
pregnant and post-partum parents
children and youth
CUPPING
When we add cupping to a massage*:
It gives the nervous system a different stimulus, thereby helping to decrease resting muscle tone.
The negative pressure from the cups helps to increase circulation, which supports the body in decreasing inflammation and removing waste from the system.
*Our RMT will always explain cupping for your specific needs and await your approval before cupping.
FOOT REFLEXOLOGY
Our 45-minute foot and calf treatment is:
Based in Traditional Chinese Medicine (TCM) philosophy, the aim of a reflexology treatment is to alleviate stagnation and pain in the whole body using acupressure techniques
Aimed at bringing the nervous system away from a stress/fight or flight response, and encourages healing throughout the body.
Can also help with foot pain, plantar fasciitis, and other foot, ankle and calf discomfort.
CRYSTAL SYBINGCO, REGISTERED MASSAGE THERAPIST
WITH 7+ YEARS OF EXPERIENCE AND A DIPLOMA FROM TRILLIUM COLLEGE,
CRYSTAL IS An inclusive, trauma-informed, passionate wellness practitioner.
THE MASSAGE ROOM
& PROCESS
Located in the back of Chalk Up, the massage room is a cozy space with low light and soft music.
Booking online is easy, with appointments typically available within a week or two (depending on the season).
After your appointment, direct billing means you’re out of here quick!